KAMS Health & Fitness

KAMS Trainers



Susan Lennon

 CIV Fitness Leader, Fitness Australia Registered 

New owner/operator of KAMS, Susan is an energetic and motivated trainer with 6 years working experience in the fitness industry, who brings a wealth of knowledge from experiences in gyms working with one on one clients, women's groups and corporate groups, and fitness classes choreographed and freestyle.  Susan also works in schools with a skills based sports program which has been a very rewarding experience.  Don't be fooled by this small lady as she has been recently named as "the natzi" and "the pocket rocket" from current clients so if you want an enthusiastic and a "go hard or go home" attitude then you have come to the right person.   Susan's ability to adapt to all personalities and fitness levels is her strong point and she is passionate about each and every session.



Gretta Axelsen

BA (Sport & Outdoor Rec.); BA (Sec. Educ.); CIV Fitness Leader

For over 10 years, Gretta has been leading groups and individuals through fitness pursuits, outdoor education adventures, AQUA fit instruction and most recently beginner to advanced pilates instruction. Furthering her extensive training, Gretta has just been granted this regions only certification as a Pre and Post Natal Pilates Instructor. Encompassing a style that balances a supportive environment with challenging and focussed programs, Gretta’s clients say their results “speak for themselves”.

 

Shane Roche

ITEC Certified Diploma of Gym Instruction

Joining the team in July 2010 Shane is a qualified Fitness Coach and Personal Trainer.  He comes all the way from Ireland with several years of experience in the fitness industry and an ITEC certified Diploma of gym Instruction.  Shane has coached numerous sporting teams and elite athletes.  Shane is passionate about helping people achieve their fitness goals and is a very professional, motivated trainer.  Shane currently leads three morning group sessions and the members are loving the variety and the intensity.

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testimonials


“With Kams help I have been losing weight and am continuing to lose it...”